Navigation

Pricing
$55.00 per person

Start your weekend with morning yoga at the Volvo Car Open. The Works, Sarah Frick, will guide you through morning flow followed by our Semi Finals Saturday!

The Works is a soulful fitness experience that is a blend of powerful vinyasa yoga, meditation, breathwork, plyometrics, core, and strength work. This class is an opportunity to go beneath the asana and push yourself out of your comfort zone while working through the excess that builds in our day to day life. We open up to our own humanness and connectivity by shedding layers of doubt, fear, and resistance.